It is with a joyful heart that we welcome you to
our Yoga Family
We are blessed to hold our classes within these ancient walls that surround us.
Entering our gates you will find yourself leaving behind the fast paced of the everyday world and crossing into a by-gone era you will savor the peace, tranquility, meditation, and reflection that made the Monasteries of Europe a favorite place for royalty, travelers and local towns folk
By allowing our heart to experience the beautiful stillness of this magical place we find our bodies and heart in synchronization as we flow through the yoga poses.
We embrace you into our special yoga family, knowing that you will come to love our practice from your heart as we do
Balance is a deceptive simple practice, but it has the power to uncover your wisdom and intelligence and connect you with your own courage, strength and insight.
Meditation leads us not only to totally new inner experiences, but helps us also to transform our day to day life into a more meaningful and more fulfilling existence.
By practicing meditation we become intimate with the workings of our mind. We learn to use our mind as a tool for enhancing our quality of life.